Stressless Bundle | Julia Bernsee

Marsoni

M251S

$119.99

Get it in 3 business days with 1 day shipping. Friday, May 29

Stressless Bundle | Julia BernseeDas Stress Bundle in Kooperation Anti Stress und Burnout Coach Julia Bernsee haben wir das perfekte Paket fr deine gesundheitlichen Ziele erstellt, um perfekt fr deine Situation gerstet zu sein. Ohne Kompromisse nur das beste fr dich. Von Herz zu Herz ein Paket, dass dich mit wichtigen Vitalstoffen im stressigen und Alltag untersttzt. Der perfekte Start, um endlich etwas fr deine Gesundheit zu tun und direkt mit der einzigartigen Produktkombi

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I love this book. It actually explains in details what concentratio (Dharana), meditation (Dhayana), and contemplation (Samadhi). It is very interesting to know that if we can concentrate 12 seconds on external or internal object, then we have successful concentration, 12 of these (12x12) is Dhyana and twelve of these (12x12x12) is Samadhi. I tried it and got Samadhi after half an hour, of course it needs few month of daily practicing. The book also speaks about attaining magic powers after long time of practicing, but of course we need Yogi master to achieve that. Raja Yoga is the origin of the Sufi systems that originated after Muslims lived in India.

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Reviewed in the United States on August 20, 2018

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Russell Standridge

Draper, US

★★★★★ 5

Phenomenal

Format: Paperback

This is one of few books that actually describe, in an accessible manner, how to control the mind during meditation. Particularly the last two chapters of Raja Yoga (the second part of the book is Patanjali) are some of the most valuable pages on meditation I have come across (easily 20+ books). Highly recommend for the practitioner.

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Reviewed in the United States on August 15, 2020

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Davidicus Anthonius Flynnticus

Lexington, US

★★★★★ 5

Live Free and Know!

Format: Paperback

This is an excellent roadmap to self realization, and control of one’s life. Would you like to live a stress free life? Would you like to be confident , calm, and accomplished? If you practice as this book instructs, these results are guaranteed. Read all of Swami Viv’s stuff. Be a yogi like me!!!❤️😎🕉

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Reviewed in the United States on September 5, 2018

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P. Christie

Charlottesville, US

★★★★★ 5

Excellent little book

Format: Paperback

Excellent little book, with some of Patanjali's original text in Sanskrit along with a translation. I read a little bit every day. Great insights. i have no idea what the critic of this book is talking about. $6.95 for this book is a great deal, and I have absolutely no ties to the printers or sellers of this item.

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Reviewed in the United States on May 2, 2015